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mindfulness moments
Find Mindfulness Moments In 6 Unexpected Places
6 Ways To Find Mindfulness Moments In Your Day 1. In the Kitchen Cooking can be a transformative experience, beyond just fueling your body. Approach it with mindfulness. Engage your senses Hear...
smiling face body language
Use of Body Language in Creating Positive First Impressions
How to use body language in create lasting Impressions You have probably heard the saying, “You never get a second chance to make a first impression.” Ever meet someone and instantly...
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