Personal Development

New Year Goals 2

50 Achievable New Year Goal Ideas and Resolutions For An Awesome 2025 

50 Realistic and Achievable New Year goal ideas you can stick to As we get ready to step into a new year, there’s something exciting about the idea of starting fresh.  Each January, I get this feeling of hope, like it’s a chance to try again, set new year goals, resolutions and improve in small […]

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cup specs notebook self reflection questions

100 Powerful Self-Reflection Questions to ask Yourself as a Woman

Self-Reflection Questions to ask yourself for Personal Growth What does Self-Reflection mean for women ? Self-reflection for women is about taking time to think about their thoughts, feelings, and actions. It helps them understand what’s important to them and what makes them happy. By reflecting, women can learn about their strengths, areas to improve, and

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find purpose and passion in life

10 Questions to Help You Find Your Purpose and Passion in Life

Find Your Purpose and Passion in Life How To Discover Your Life’s Purpose and Passion Finding your passion and purpose means waking up each day feeling excited and satisfied, knowing you are living a life that truly matters to you. It is about discovering what makes you feel alive and understanding how your daily actions

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finishing things commitments 2

How to Develop the Habit of Finishing Things That you Start?

Ways to develop the habit of finishing things that you start. How to Finish What You Start Are you tired of starting projects and never finishing them?  A half-finished project, a blog post that’s been sitting in drafts for months, or that book you’ve always wanted to write. It’s easy to get excited about new

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setting healthy boundaries 3

Setting Healthy Boundaries with family and friends – 10 Realistic Ways

Setting Healthy Boundaries as a Mother Saying “yes” to everyone’s needs but your own? For many of us, putting ourselves first can feel selfish, especially when it comes to family.  We might feel guilty for needing a break from our kids, our spouse, or being pressured to answer every phone call that comes. It’s like

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make decision quickly

How to make decisions quickly when you can’t decide.

Ways to make decisions quickly. Decisions. Decisions and more decisions. They’re part of every moment of our lives. From the simple ones, like should I eat an egg or cereal for breakfast?  to the major ones like move across the country or stay? Making decisions can be so stressful and extremely overwhelming. In this blog,

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