Embrace Change: Growth Mindset We’ve all heard it, maybe even said it ourselves: “That’s just the way I am.” One of my favourite lines, especially when my kids urge me to try something new, is “That’s the way I am.” It’s a comforting shield, providing consistency in a changing world However, a recent experience with […]
How to Embrace Change : From “That’s Just the Way I Am” to “Lets do it” Read More »
Personal Growth Goals : How to set them for life and work Have you ever felt like you were just going through life, without a clear sense of where you were headed? If you have, then it is totally normal! We all hit those moments. Life gets busy, and suddenly, that drive for self-improvement seems
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7 Simple Tips to Move More Every Day Your alarm rings, you hit snooze a couple of times, and finally, you get out of bed feeling tired and unmotivated. The day ahead seems long and tiring, and you’re already feeling low on energy. But what if a little bit of movement could be your secret
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Why You Need a Digital Detox and How to Implement It in Your Daily Routine In today’s world, where smartphones and computers are always within reach, the idea of a digital detox has become really important. Many people think a digital detox means completely turning off all technology, but you can actually take a break
Do a Digital Detox Without Unplugging Completely ! Read More »
