How to Do a Life Audit: Wheel of life
In the struggle of everyday life, it’s easy to lose sight of our goals, values, and priorities.
Knowing where you are in life right now is so important for making big dreams happen.
That’s why doing a life audit is important.
If you don’t know how you’re feeling about your life at this moment, you’re missing out!
When I did my life audit, I was surprised at how I felt about my relationships, personal growth, hobbies etc.
I needed improvement in so many areas.
When you’re just going through your daily routine, it’s easy to forget to check in on yourself.
But when you really sit down and think about your whole life, it’s an eye opener.
Setting goals and reaching for your dreams requires a lot of thinking and reflecting.
Doing a full life audit lets you do all that thinking in one go, while also planning for your future!
If you’re ready to take a good look at your life and make some awesome goals, let’s talk more about doing a life audit!
A life audit is like taking a step back to look at your life from a big picture perspective.
It helps you figure out where you are right now, what’s going well, and what could use some improvement.
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Here’s how to do it:
What is a Life Audit?
A life audit is when you sit down and really think about all parts of your life. You check in on things like your job, your relationships, your health, and more. It’s like giving yourself a check-up to see how you’re doing.
Why Do a Life Audit?
- Learn About Yourself: You find out more about what you care about and what makes you happy.
- Set Goals: You figure out what you want to achieve in the short-term and long-term.
- Feel Better: You can fix things that are bothering you and make your life happier.
- Stay Focused: You figure out what’s important to you, so you can make better choices.
- Get More Done: You can stop doing things that don’t matter and focus on what does.
Steps to Do a Life Audit
1. Get Ready
- Find a Quiet Spot: Sit somewhere peaceful where you can think clearly.
- Get Your Stuff: Bring a notebook and pen to write down your thoughts.
- Take Your Time: Set aside a chunk of time where you won’t be interrupted.
2. Look at Different Parts of Your Life
Think about these areas:
- Growing and Learning: Are you trying or learning new things?
- Work and Career: Are you happy with your job and where you’re headed?
- Friends and Family: How are your relationships with the people around you?
- Health and Fitness: Are you taking care of your body and feeling good?
- Money Matters: How are you doing with your finances?
- Fun and Hobbies: Are you doing things you enjoy and having fun?
- Inner Peace: Do you have ways to relax and feel calm?
Personal Growth
Think about what you’re doing to learn and grow:
- What Are You Doing Now?: Are you learning new things or trying different activities?
- Are You Happy With Your Progress?: How do you feel about the things you’re learning or trying?
- What Do You Want to Learn Next?: What new things do you want to explore or get better at?
Career and Work
Consider how you feel about your job:
- What’s Your Job Like?: Do you like your job, or do you wish you were doing something else?
- How Do You Feel About Your Job?: Are you happy with what you’re doing, or do you want to make changes?
- What Do You Want to Achieve in Your Career?: Do you have any big goals or dreams for your work life?
Relationships and Social Life
Think about the people in your life:
- How Are Your Relationships?: Are you happy with your friends and family, or do you want things to be different?
- Are You Spending Enough Time with Loved Ones?: Do you feel like you’re giving enough attention to the people who matter to you?
- What Changes Do You Want to Make?: Is there anything you want to do to improve your relationships or social life?
Health and Feeling Good
Think about how you’re doing physically and mentally, like if you’re eating well, exercising, and taking care of yourself.
- How Are You Doing Now?: Are you staying active and eating healthy?
- Do You Feel Good?: How happy are you with how you’re feeling, both physically and mentally?
- What Do You Want to Do?: Do you want to get in better shape or feel happier?
Money Matters
Check out your money situation, like how much you’re saving, spending, and making smart financial choices.
- How’s Your Money?: Are you doing okay financially, or could you do better?
- Are You Happy With It?: Do you feel good about how you’re handling your money?
- What Do You Want to Do With It?: Do you want to save more, spend less, or make better money choices?
Enjoyment and Relaxing
Think about how you spend your free time and if you’re doing things that make you happy.
- What Do You Do For Fun?: What do you like to do in your spare time?
- Do You Have Enough Fun?: Are you happy with how much fun you’re having?
- What Else Do You Want to Do?: Do you want to try new hobbies or have more fun adventures?
Finding Peace Inside
Consider if you have ways to relax and find inner calmness, like through meditation or other mindful practices.
- What Do You Do to Relax?: How do you calm down and find peace?
- Are You Happy With It?: Do you feel good about how you find inner peace?
- Do You Want to Try Something New?: Do you want to explore different ways to feel calm and centered?
3. Look at What You Found
After thinking about all these things, look at what you wrote down. See if you notice any patterns or things that need fixing.
- What Are You Good At?: Think about what’s going well in your life.
- What Needs Work?: Look at the things that’s not going so great.
- Do You See Any Big Themes?: Notice if there are any big ideas that keep repeating in different areas of your life.
4. Make Goals and a Plan
Based on what you found, make some specific goals for each part of your life. Make sure they’re things you can measure and do.
- Be Specific: Say exactly what you want to do.
- Make a Plan: Figure out the steps you need to take to reach your goals.
- Set a Deadline: Decide when you want to reach your goals by.
5. Track Your Progress
Check on your progress regularly and change your plans if you need to.
- Keep an Eye on Things: Look at how you’re doing every now and then.
- Be Flexible: Don’t be afraid to change your plans if things aren’t working out.
- Celebrate Wins: Celebrate when you reach your goals, even if they’re small. It’ll help keep you motivated.
Using Wheel of Life for Life Audit
The Wheel of Life is a popular tool used in coaching, self-help, and personal development to visually assess and evaluate various areas of a person’s life.
It’s represented as a circle divided into sections, each representing a different aspect of life, such as career, finances, health, relationships, personal development, hobbies, and so on.
The concept was originally created by Paul J. Meyer, founder of Success Motivation® Institute, Inc.
Imagine your life as a wheel divided into different sections, like slices of a pie.
Each section represents a different aspect of your life, such as your career, relationships, health, hobbies, and so on.
The goal of a life audit is to assess how balanced your wheel is.
Here’s how it works:
Draw Your Wheel:
Draw a circle and divide it into sections, like slices of a pie.
Label each section with a different aspect of your life, such as work, family, health, personal growth, hobbies, relationships, and so on.
Rate Each Area:
Now, imagine the center of the wheel as 0 and the outer edge as 10.
Rate each area of your life on a scale from 0 to 10 based on how satisfied or fulfilled you feel in that area.
For example, if you’re very satisfied with your career, you might rate the “work” section as a 9 or 10.
If your health needs improvement, you might rate the “health” section as a 5 or 6.
Connect the Dots:
Once you’ve rated each area, connect the dots around the wheel to see what your “life wheel” looks like.
Is it evenly balanced, or are some areas much larger or smaller than others?
This visual representation can help you see which areas of your life need more attention and which are doing well.
Set Goals:
Based on your life wheel, identify one or two areas that you want to focus on improving.
Set specific, achievable goals for those areas.
For example, if your “health” section is lower than you’d like, you might set a goal to exercise three times a week or cook more healthy meals at home.
Take Action:
Start taking small steps towards your goals.
It could be as simple as going for a walk after dinner or scheduling regular check-ups with your doctor.
Remember, even small changes can make a big difference over time.
Regularly Review and Adjust:
Periodically revisit your life wheel to see how you’re progressing towards your goals.
Are certain areas improving?
Do you need to adjust your goals or priorities based on changes in your life?
Keep your life wheel updated and continue striving for balance and fulfillment in all areas of your life.
In summary, a life audit using the Wheel of Life is a simple yet powerful tool for assessing your overall satisfaction and balance in different areas of your life.
By identifying areas for improvement and setting goals, you can take meaningful steps towards creating a more fulfilling and balanced life.
Tools to Help
To make the process of life audit easier, you can use things like:
- Journals or Planners: Write down your thoughts and goals.
- Apps or Websites: Use digital tools to track your progress.
- Books or Classes: Learn more about setting goals and making changes.
- Friends or Family: Talk to people you trust for advice and support.
The Ultimate Guide to Starting Journaling for Self-Improvement + 30 Powerful Journal Prompts
Doing a life audit is like giving yourself a check-up to see how you’re doing in different parts of your life.
By thinking about what’s going well and what could be better, you can make a plan to live a happier and more fulfilling life.
It’s okay if things don’t go perfectly – the important thing is to keep trying and making progress.
By taking the time to think about these things, you can get a better sense of where you’re at and where you want to go in life.
It’s like making a roadmap and creating a vision for your future happiness!
This is helpful. Thank you
Thanks for explaining the wheel of life. I always wanted to try it. I set goals every December for the following year and audit my life that way.
Interesting article, thank you!
Thank you for this in-depth article – it’s very inspiring! I like how you invited us to ask ourselves “Are you happy with [x]?”. I feel like we rarely stop and think about that question…we usually just go through the motions of life almost on autopilot. But, without awareness, there can be no change.
I think everything you wrote is great! Is a inspiration for everyone! I will come back to read more!