Discover the art of self-care with these simple yet effective tips to nurture your mind, body, and soul. From practicing mindfulness to indulging in pampering rituals, prioritize your well-being and embrace a happier, healthier you.
How to Deal with Friendship Breakup – Understanding, Healing, and Moving Forward “Our brain doesn’t know the difference between a romantic or platonic relationship.” And oftentimes, neither does our heart. It is never easy when friendships end. Though friendship breakups are not discussed as often as romantic breakups, they happen to everyone. A breakup with […]
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Beauty in the Brokenness This is a truth beautifully brought out by the centuries-old Japanese tradition of Kintsugi, which not only celebrates but embraces the flaws and imperfections of the broken. As the story goes, in ancient Japan, there was a leader named Ashikaga Shogun Yoshimitsu. He loved a special tea bowl that held many
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Take a Distraction Break : Secret Hack For Success In today’s fast-paced world, the idea of scheduling distraction time might seem counterintuitive. After all, we’re constantly bombarded with advice on how to minimize distractions and stay focused. However, research suggests that allowing ourselves a little distraction can actually boost productivity and creativity. Let’s explore the
Distraction Time: How Scheduling Distraction Time Helps in Increased Productivity Read More »
How To get Rid of Procrastination and Laziness Who is the thief that steals away all my precious hours (86400 seconds)..!! As the alarm jolts me awake at 6 am, I check the time. It hits me suddenly—I need to rise early and finish the presentation for the upcoming workshop. I go into the kitchen
Guide To Overcoming Procrastination and Laziness: 15 Tips Read More »
Breaking Free: Letting Go of Toxic Habits “Blooming takes time. Let go of the weeds that are holding you back.” We all have them – those little habits that slowly chip away at our happiness, productivity, and overall well-being. These toxic habits are so part of our daily lives that we hardly notice their detrimental
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Ways To Stop Worrying: Fear of Judgement The fear of judgment is a powerful thing. It whispers doubts into my ears, making me question my writing skills, and even my right to share my thoughts with the world. Till yesterday, I was stuck : Should I tell my family and friends about my blog? I’ve
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Exploring Slow Living in a Fast-Paced World: Finding Peace in Life’s Simple Pleasure Slow living is about simplifying, slowing down, and enjoying life’s moments. A couple of weeks ago, something unexpected happened to me. Out of nowhere, I was hit with excruciating pain, and the next thing I knew, I was spending a week in
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In this blog post, we will talk about importance of forgiveness in relationships, its benefits for personal well-being, the challenges in forgiving others, and steps towards inner peace. We will also discuss often-neglected self-forgiveness, which is a very important step towards healing from your own mistakes. Importance of Forgiveness: Let Go and Move On For
Importance Of Forgiveness In Relationships and How to Self Forgive Read More »
Emotional Intelligence In Relationships Have you ever walked out of a conversation feeling like you were speaking different languages? Or maybe you’ve been on the other side, completely confused and baffled by a loved one’s emotional outburst? Chances are, emotional intelligence (EI) plays a role in these situations. In any type of relationships, whether romantic,
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How to stop negative self talk, develop a positive mindset, and silence negative thoughts. Do you ever wake up to a chorus of negativity in your head? A little voice saying you can’t do it ? You’re not alone. We all experience them. Negative thoughts are a natural part of the human experience, but they
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