Wellness

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How to Fake It Till You Make It: From Stage Fright to Self-Belief

“Fake it till you make it,” has been a significant part of my personal and professional journey. Have you ever found yourself in a situation where you felt out of place or unprepared, yet had to pretend to be calm, composed and confident? So let me share a memorable incident and its impact on my

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Distraction Time: How Scheduling Distraction Time Helps in Increased Productivity

Take a Distraction Break : Secret Hack For Success In today’s fast-paced world, the idea of scheduling distraction time might seem counterintuitive. After all, we’re constantly bombarded with advice on how to minimize distractions and stay focused. However, research suggests that allowing ourselves a little distraction can actually boost productivity and creativity. Let’s explore the

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Importance Of Forgiveness In Relationships and How to Self Forgive

In this blog post, we will talk about importance of forgiveness in relationships, its benefits for personal well-being, the challenges in forgiving others, and steps towards inner peace. We will also discuss often-neglected self-forgiveness, which is a very important step towards healing from your own mistakes. Importance of Forgiveness: Let Go and Move On For

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The Power of Emotional Intelligence in Relationships

Emotional Intelligence In Relationships Have you ever walked out of a conversation feeling like you were speaking different languages? Or maybe you’ve been on the other side, completely confused and baffled by a loved one’s emotional outburst? Chances are, emotional intelligence (EI) plays a role in these situations. In any type of relationships, whether romantic,

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